Helping women heal from the mindf*ck of confusing relationships so they can securely attach and experience healthy love.
RELATIONSHIP RESET GUIDE
Want to wire your attachment style to healthy love?
Instantly receive my 6-page pdf guide here you will learn how to...
- communicate your feelings (without feeling guilty) with an easy plug-and-play script
- navigate triggering moments maturely with a quick tool
- feel secure on your own so you aren't anxiously clinging
Enter your email to be the first to listen when an episode drops!
(And don't worry, there ain't no spam here.)
Find freedom from dysfunctional relationship patterns so you can feel like yourself again.
Get started by joining my email community or scheduling a free session!
Hey there!
Let me start by saying, I get it.
It is my passion to hold safe space for women who have been through the mindf*ck of a confusing relationship so that they can find clarity, heal, and reawaken to who they are.
Having been through the process of healing from a toxic relationship myself, I know what it feels like to lose your sense of self completely, to be on edge all the time, feel weighed down with guilt, and assume you’re the toxic one. I also know it is possible to change unhealthy patterns, rebuild your confidence, put yourself first, find peace, and finally experience healthy relationships, because I’ve done it.
I’ve curated individual + group coaching containers which offer support through both practical education (understanding) and embodied integrative processing (feeling emotions in the body), to help you reconnect to and nurture the most important relationship of all: the one you have with yourself.
I’m here to help you consciously step beyond the relationships you've always known. It's time to expand your capacity to attract + hold a next-level love.
I see you, and you are not alone.
Are you being love bombed? 👀
Instantly receive my 6-page pdf guide where you will learn how to...
🔎 spot the love bombing red flags + walk away before it affects you
🔑 safeguard your emotional well-being so you can dodge the pain + instead seek real love
🥰 see the contrast between each love bomb sign + what you would expect from a healthy relationship so you never settle out of guilt or confusion again
Get my free 3 Ways to Recognize Love Bombing Guide so you don't fall into it (again) and can empower yourself to healthy relationships.
What's possible for you when you work with me?
"The changes I made were more substantial than years of recovery groups and therapy. I finally felt like I had not only the tools, but the confidence and self-worth to be able to make a change. It propelled me forward."
"I was able to let go of a lot of shame. I had no idea that what I had gone through was an emotionally abusive relationship. Going through this process with Bre was not only worth every penny, it was worth every second of my time and energy that I put into it."
RELATIONSHIP RESET GUIDE
Want to rewire your attachment style to healthy love? 🥰
Instantly receive my 6-page pdf guide to learn how to communicate your feelings (without feeling guilty), navigate triggering moments maturely, and feel secure on your own so you aren't anxiously clinging.
Join my email community
Receive inspiration, education, special practices, + invitations to help you hold healthy, mature love.
