7 Questions to Ask Yourself if You Think You Are in a Toxic Relationship

 

Are you feeling confused at the end of your fights, taking notes about what happened because you feel like you're crazy?

Do you believe that you are the toxic one who is causing all the issues, and if you just learned how to communicate correctly, or needed less, things would be okay?

Are you on edge all the time, unsure what mood your partner will be in, fighting your own anxiety and trying to figure out how to say things "the right way" so you don't set them off? 

I've been where you are and I get it. You aren't alone.

This guided exercise will help you gain clarity around a relationship that feels toxic so you can empower yourself to regain your happiness (without needing to change your partner).


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