Bre Wolta's Blog

A minimal, softly lit scene with a brass candlestick, dried flowers, and glass bottle on a white surface—symbolizing quiet strength, clarity, and the emotional weight of choosing yourself.

“If I Leave, Will He Fall Apart?” How to Find Peace When You’re Terrified They Can’t Handle It codependency + boundaries confidence healing from painful relationships inner child healing podcast toxic relationships Apr 09, 2025

You’re the kind of woman who feels deeply.

You care. You overthink. You stay up running mental marathons about how your decision might impact someone else.

And sometimes, when you’re caught between ...

Two cream-colored wool socks filled with evergreen branches resting on soft fabric—symbolizing winter reflection, fresh starts, and tuning into your intuition as the new year begins.

Do I Stay or Leave? Why The New Year Is The Perfect Time To Unlock Your Intuition & Make Relationship Decisions confidence healthy relationships podcast Dec 25, 2024

Ah, the holidays—a time for twinkling lights, endless cookies, and… existential relationship crises? Yep, if you’ve ever unwrapped a gift from your partner while wondering if you’ll still be together ...

Golden pen resting beside a lined notebook with a dried flower casting a shadow—symbolizing intentional communication, thoughtful reflection, and healthy relationship dialogue.

6 Strategies to Communicate Healthfully With Your Partner confidence healthy relationships inner child healing Apr 03, 2024

If you haven't yet heard me yell from the rooftops just how important communication is in a relationship, listen up 📣 sister!

Communication is a cornerstone of a healthy and successful relationship for...

Close-up of hands holding a warm coffee mug in bed, symbolizing self-reflection, healing, and the quiet moments where relationship patterns are unpacked and transformed.

7 Ways You Sabotage Good Relationships (After Bad Ones) confidence healing from painful relationships healthy relationships inner child healing Apr 03, 2024

If left unintegrated, the experience of a bad relationship can mess with your head… and impact future relationships.

You might unintentionally sabotage good relationships as a result of lingering em...

A hand in a cozy sweater holding a silver watering can beside a lush houseplant, symbolizing self-nourishment, growth, and the power of inner work in attracting healthy relationships.

Want to Attract the Right Man? Start Here (It’s Not About Playing Games) confidence healthy relationships Mar 20, 2024

I have to be honest with you… I don’t really care if you get the guy 😱.

My work with women goes so much deeper and is about so much more than that.

It’s rewiring and reprogramming everything that k...

Bre Wolta, EFT and The Clearing Work™ Certified Practitioner, is a Relationship Clarity Coach who is passionate about helping women heal from the mindf*ck of confusing relationships so that they can become the best version of themselves and increase their capacity to attract + hold healthy love. Bre's own impactful healing journey and ability to hold safe space allows her to walk alongside clients as they do the inner work to become the confident and secure woman they want to be. As the owner of Lucid Living with Bre, she offers signature group coaching containers and a variety of healing spaces. It is her life's work, and deep honor, to help women to wake up to their life and consciously move outside of their default patterning so that they can reconnect to and nurture the most important relationship of all: the one they have with themselves.

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