
Thereâs a moment that happens in healing.
A why-the-hell-is-this-still-so-hard moment.
Youâre out of the relationship. You know it was toxic. And yetâŚ
You still miss them.
You still want to text.
Yo...
Youâre the kind of woman who feels deeply.
You care. You overthink. You stay up running mental marathons about how your decision might impact someone else.
And sometimes, when youâre caught between ...
"Our attachment system looks at mom and dad and says, âIf I get too far away from these two people, I could die.â And then, in adulthood, our brains do the same thingâwith partners we should absolut...
Thereâs a point in every healing journey where you start asking: Wait, what does a healthy relationship even look like?!
Because when youâve spent years walking on eggshells, people-pleasing, and twi...
You know that feeling when you wake up one day and realize your entire relationship was a carefully crafted psychological maze designed by someone who seemed to adore youâbut was actually just a magic...
If youâve ever sat on your couch, staring into the void of your living room, wondering how the hell did I not see this coming?âwelcome. Youâre in good company. And by good company, I mean the thousand...
If youâve ever asked yourself, âAm I the toxic one in my relationship?ââthis post is for you. That gnawing self-doubt, the relentless ping-ponging between âWas it me?â and âAm I the problem?â can leav...
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Ah, narcissists. The word alone probably makes your stomach churn. If youâve ever dealt with one, you know exactly what Iâm talking about. In this weekâs blog post and episode of Heartbreak to Whol...
Ah, the holidaysâa time for twinkling lights, endless cookies, and⌠existential relationship crises? Yep, if youâve ever unwrapped a gift from your partner while wondering if youâll still be together ...
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The holidays are here, and for many newly single women, this season can feel like navigating a glitter-covered emotional minefield. But hereâs the thing: while this time of year might bring up memo...

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